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Question

19 Jan 2004

chronic shoulder blade and neck pain & tightness
hi

i am having a problem with tight neck and shoulder blade muscles ext for more than 3 years. i went for physiotherapy and they gave me exersizes to do and i started doing yoga. although i had a slight improvement i had so much headaches from this that i eventually stopped. since i have been sick from rheumathiod arthritis for quite a while i feel too depressed to motivate myself to start these excersizes again. is there like a rehabilitation centre where you can book in and stay for a while and just focus on treatment from professionals.

thanks
Answer 399 views
Expert
physiotherapist

01 Jan 0001

HI Jenny
Depends on the area you are in. Perhaps you need to find a physio who does kinesiology too as this could help a lot.
Douglas
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