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Question
28 Jan 2008
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coffee
Hi, i am a healthy eater(6 small meals a day) and excercise 6 times a week. it has aken me a long time to get to the weight iam at now. i really enjoy a cup of coffee during the day though. i usualy drik one at about 9 in the morning and another one between 1 and 2 in the afternoon. both are drunk with sweetners. i need to know if this will result in me putting on extra weight eventually?
DietDoc
Dear Janine
I am glad to hear that you have reached your ideal weight. Having 2 cups of coffee a day will not cause you to gain weight.
Enjoy
DietDoc
I am glad to hear that you have reached your ideal weight. Having 2 cups of coffee a day will not cause you to gain weight.
Enjoy
DietDoc
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