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Question

28 Nov 2005

Confidence
How do I gain confidence? I really dont have any.
Answer 345 views
Expert
Teen expert
teen expert

01 Jan 0001

This is a process over time where you essentially understand and accept what is good about you. sometimes this is very difficult to do on your own and in such situations counselling/psychotherapy can help you understand why you feel the way you do and how to change this.

Most of all it is believing that you are just as good as the next person
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