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Question

03 Feb 2003

CONFIDENT
I`m suffering from gout ,(just the beginning)what must I eat on meat `cause the Dr told me not to eat red meat ,shell fish, asparagus,dried beans,eggs,cheese,fatty fish he mentioned almost everything that I eat not forgetting the intake of alcohol.The guy never mentioned what must I eat or what to use to reduce the uric acid.

Ngiyabonga
Answer 303 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Themmba
Click on 'Diet' and 'View old Diet & Food site' and read the article on gout for the info you require. There is plenty of other food left: fresh fruit, vegetables, moderate portions of white meat (chicken, pork) and fish, milk and low-fat diary products, grains and cereals. Cutting out alcohol and red meat and drinking more water, are probably the most significant things you can do to prevent getting an attack. I trust that the dr did prescribe medication for your condition? If not, then ask for some because it does help a great deal.
Good luck
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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