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07 Feb 2003

Diabetic and excercise
I'm a well-controlled type 1 diabetic. I consider myself quite fit and play league squash as well. My question is: Should I have somethiing to eat before a game? I find I run out of steam if I don't.
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Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi Chaz

Yes, just monitor your blood glucose carefully before and after the snack, so that it is correctly timed before your strenuous exercise.
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