Ask an expert
Question

04 Feb 2009

Eiers
hi ek ly '  n baie gesonde leefstyl en wil weet of dit wat ek doen ok is. daarmee bedoel ek ek eet elke oggend 2 eierwitte nooit die eiergeel nie net op saterdae en partykeer sondae die geel. is dit '  n probleem om so baie eierwitte te eet? gehoor dis "  skoon protein"  ??
en wat van Cholesterol? sal die eierwitte jou cholesterol erger maak of het ek nie veel om oor te worry nie?
dankie
Answer 360 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi there

I hate to pass the buck on this one, but I'm not a dietician and this is a very specific diet question, so I would really suggest that you see a dietician about it and have them assess not only the eggs, but the whole diet.

Good luck
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
33% - 9326 votes
No
67% - 18786 votes
Vote