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04 Feb 2009

hi ek ly '  n baie gesonde leefstyl en wil weet of dit wat ek doen ok is. daarmee bedoel ek ek eet elke oggend 2 eierwitte nooit die eiergeel nie net op saterdae en partykeer sondae die geel. is dit '  n probleem om so baie eierwitte te eet? gehoor dis "  skoon protein"  ??
en wat van Cholesterol? sal die eierwitte jou cholesterol erger maak of het ek nie veel om oor te worry nie?
Answer 360 views

01 Jan 0001

Hi there

I hate to pass the buck on this one, but I'm not a dietician and this is a very specific diet question, so I would really suggest that you see a dietician about it and have them assess not only the eggs, but the whole diet.

Good luck
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