Ask an expert
Search expert health advice:
Browse by expert
- ADHD Expert
- Allergy expert
- Anti-ageing expert
- Asthma Expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- Cough Expert
- CyberDoc
- CyberShrink
- Oral health expert
- Depression expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
- Fertility expert
- Flu expert
- GynaeDoc
- Headache expert
- Healthy Bones
Question
21 Dec 2002
Share
fat busting foods
I recently read about a new book called fat busting foods and went and bought it. It is a doctors diet that has been modified by another doctor. the diet seems to be quite healthy and you also get to eat a soup whenever you are hungry. They claim that you will lose weight faster. You are on a fat busting diet for 2 weeks and then stabilise for 2 weeks. It also claims that you will learn to eat healthier this way. I would like to try the diet do you hve any comments on this diet.
DietDoc
Dear Aries
As long as this diet is balanced and includes all the important food groups, it should be fine. I have not read the book as there is a new diet published practically every week. If you click on 'Diet' and then on 'Weight loss' and 'Slimming Diet' you will obtain a copy of a low-fat, high-fibre diet. Compare this diet with the one in the book and see if the latter is balanced or not.
Regards
DietDoc
As long as this diet is balanced and includes all the important food groups, it should be fine. I have not read the book as there is a new diet published practically every week. If you click on 'Diet' and then on 'Weight loss' and 'Slimming Diet' you will obtain a copy of a low-fat, high-fibre diet. Compare this diet with the one in the book and see if the latter is balanced or not.
Regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
