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07 Feb 2003

Fat stomach
Ayear ago I had a baby.My onlyproblem is that I can't seem to get rid of the fat around my stomach
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Expert
FitnessDoc
fitnessdoc

01 Jan 0001

HI Toerils

Your best bet is a comprehensive exercise prorgamme with both cardiovascular exercise and toning. Try Shape up for Summer or War on Wobbles on the home page of this website. Ab exercises will help in toning the area, but they will not strip away the fat.
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