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Fibre (continued)
Sorry, maybe Eskom will let me finish my message.
High fibre foods is a no-no to me:
1. It bloats me
2. My stomach swells
3. I feel hungry within 1 hour of eating
Why is that, and is there alternatives that can be eaten?
High fibre foods is a no-no to me:
1. It bloats me
2. My stomach swells
3. I feel hungry within 1 hour of eating
Why is that, and is there alternatives that can be eaten?
Dear Lost
I got the gist of your message and have provided an answer to your first posting.
Best regards
DietDoc
I got the gist of your message and have provided an answer to your first posting.
Best regards
DietDoc
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