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29 Jul 2005

Fruit & Yogurt
I would like to know if going on a fruit & Fat Free Plain yogurt with All Bran for breakfast as a diet would be bad for me? I intend making smoothies from the diff' fruits with yogurt to have in the afternoon and evenings. I will only be soing it for a week, and then going back to wating my normal Health 24 good diet routine.
Answer 411 views

01 Jan 0001

Dear Tiny
If you go on such a diet for a very short period (not longer than 1 week), you will probably not do any harm. But revert back to sensible eating as soon as possible.
Best regards
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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