Ask an expert

26 Feb 2003

GI Diet
One of our members went on a GI Diet which he got off the internet. Do you have a copy of this diet? Would be appreciated if you could let me know where to find it or forward a copy to me?

Thank you
Estelle du Toit
Answer 374 views

01 Jan 0001

Dear Estelle
I am unfortunately not acquainted with the diet you mention. I can only suggest that you do a general Search on the Internet using 'Glycemic Index' as your search term and see if you can find sites that publish such a diet.
Good luck
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
33% - 9328 votes
67% - 18821 votes