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Question

18 Dec 2002

GlutenFree
Hi

I just found out that I'm allegic to GLuten and I need to introduce a gluten free diet, but I don't know where to start. Please send me a recomended diet. On what to eat and how to prepare it?
Answer 330 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Phumla
If you are allergic to gluten then you must avoid all foods that contain wheat, and in some cases also barley and oats. I have written articles on this subject which you can access by clicking on 'Diet' and then on 'View old Diet & Food site' and browse, or do a Search on this Website with 'Gluten allergy, or Wheat allergy'.
Good luck
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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