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Question
04 Feb 2004
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Hair loss
My hair keeps getting thinner and thinner and I don't know why, I lost a few pounds, but nothing drastic, I dye it and straighten it, would that have anything to do with it? How can I make my hair come back thicker?
DietDoc
Dear Kate
Hair loss can be due to the use of harsh chemicals and various medical conditions. It is, therefore, a good idea to consult a Dermatologist so that you can determine what is causing the hair loss. The prime nutritional cause of hair loss is iron-deficiency anaemia. The dr will test your blood to see if you are iron deficient and if so, will prescribe an iron-folic-acid supplement which you will have to use for 3 months or longer to replenish your body iron stores. Foods rich in iron include: liver, red meat, fish, poultry, egg yolk, dried fruit, and iron-fortified breakfast cereals and breads.
Best regards
DietDoc
Hair loss can be due to the use of harsh chemicals and various medical conditions. It is, therefore, a good idea to consult a Dermatologist so that you can determine what is causing the hair loss. The prime nutritional cause of hair loss is iron-deficiency anaemia. The dr will test your blood to see if you are iron deficient and if so, will prescribe an iron-folic-acid supplement which you will have to use for 3 months or longer to replenish your body iron stores. Foods rich in iron include: liver, red meat, fish, poultry, egg yolk, dried fruit, and iron-fortified breakfast cereals and breads.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
