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09 Feb 2009

Help Sneezing..causing imbaresment?
Hi there,
I am 38 years old and when I sneeze a lot I sometimes
get wetness in my panties..what can the problem be?
How can I tighten these musles so that this imbaresment
Help please..
Answer 390 views

01 Jan 0001

You could try pelvic floor exercises - knyp as though you are stopping in the middle of passing urine. Do this 30 times a day. If this does not help , surgery is an option.
Best wishes
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