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Question

30 Mar 2003

hips exercise
hello doc,
can skipping help slim hips?
Answer 392 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

HI there

As part of a comprehensive programme, it can definitely help. I recommend you go to the home page and click on Shape up for Summer or War on Wobbles for a comprehensive exercise programme. Combine this with a low fat, healthy eating plan, and you should slim down.

Good luck!
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