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Question
28 Jan 2009
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Hula
HI
Is using a Hula Hoop good excersice for your stomach muscles?
And where could I buy one?
thanks
Is using a Hula Hoop good excersice for your stomach muscles?
And where could I buy one?
thanks
FitnessDoc
HI Jaz
It probably helps, yes, but I wouldn't categorize it as a self-standing exercise by itself. That is, you probably need to make it part of, not the focus of your training.
I think they probably sell them at Sportsman Warehouse, but I am guessing at this one.
Good luck
It probably helps, yes, but I wouldn't categorize it as a self-standing exercise by itself. That is, you probably need to make it part of, not the focus of your training.
I think they probably sell them at Sportsman Warehouse, but I am guessing at this one.
Good luck
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