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Question

28 Jan 2009

Hula
HI

Is using a Hula Hoop good excersice for your stomach muscles?
And where could I buy one?

thanks
Answer 382 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

HI Jaz

It probably helps, yes, but I wouldn't categorize it as a self-standing exercise by itself. That is, you probably need to make it part of, not the focus of your training.

I think they probably sell them at Sportsman Warehouse, but I am guessing at this one.

Good luck
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