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Question
12 Feb 2003
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KNEE PAIN WHEN CYCLING & SPINNING
I HAVE BEEN CYCLING & SPINNING FOR 3 WEEKS BUT EXPERIENCE PAIN BEHIND MY KNEES AFTER EXERCISE WHICH LASTS FOR A FEW DAYS.
THE INSTRUCTOR HAS ALTERED THE POSITION OF MY SPINNING BIKE - IS THIS THE ONLY CAUSE OF POSSIBLE PAIN BEHIND THE KNEES? I AM NOT SURE IF MY POSITION ON MY ROAD BIKE IS CORRECT OR NOT?
THE INSTRUCTOR HAS ALTERED THE POSITION OF MY SPINNING BIKE - IS THIS THE ONLY CAUSE OF POSSIBLE PAIN BEHIND THE KNEES? I AM NOT SURE IF MY POSITION ON MY ROAD BIKE IS CORRECT OR NOT?
FitnessDoc
Hi Kerry
I suggest you go to a reputable cycling shop to check the set-up of your road bike, since perhaps this is a problem too. If the pain, still doesn't go away, despite changed bike set-up, you should consult your doctor to make sure there is no underlying injury.
Good luck.
I suggest you go to a reputable cycling shop to check the set-up of your road bike, since perhaps this is a problem too. If the pain, still doesn't go away, despite changed bike set-up, you should consult your doctor to make sure there is no underlying injury.
Good luck.
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