Ask an expert

08 Mar 2003

Low Carbohydrate foods
Dear Doc
Could you please tell me where I can find a full list of low carbohydrate foods on the internet. My friend and I are on such a diet and we would like to also find out more about it. Could you tell me if popcorn contains a lot of carbs?

Thank you

Answer 399 views

01 Jan 0001

Dear Christine and Rita
I don't unfortunately know of such a list - just keep in mind that all cereals, grains, starchy vegetables, sugars, sweets, etc, contain carbs. Popcorn which is made from maize does contain carbs. Please be careful with that high-protein diet as it can lead to many negative side-effects.
Take great care
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.