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Low GI and alcohol
Dear Doc
Please advise whether alcohol, and in particular white and red wine, may be consumed when following a low GI diet.
Thanx
Krissy
Please advise whether alcohol, and in particular white and red wine, may be consumed when following a low GI diet.
Thanx
Krissy
Dear Krissy
All alcohol has a high-GI so it is not advisable to have wine or any other alcohol if you need to follow a low-GI diet.
Best regards
DietDoc
All alcohol has a high-GI so it is not advisable to have wine or any other alcohol if you need to follow a low-GI diet.
Best regards
DietDoc
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