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Question
07 Feb 2013
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Lowering heart rate
Hi Cyberdoc
Please can you suggest what I can take to lower my min HR? I have mild hypertension, and by taking Co-Migroben 160/12.5, my blood pressure is great. When cycling, my initial HR seems a bit high (around 100bpm). I''ve heard that beetroot juice would help!
Resting HR is 58, and max is 180.
Many thanks
Please can you suggest what I can take to lower my min HR? I have mild hypertension, and by taking Co-Migroben 160/12.5, my blood pressure is great. When cycling, my initial HR seems a bit high (around 100bpm). I''ve heard that beetroot juice would help!
Resting HR is 58, and max is 180.
Many thanks
CyberDoc
Ashley
Your resting heart rate of 58 is normal for a active person between 20 and 30 years of age. I do not think that you should worry about lowering your heart rate.
Regards
Dr Anrich
Your resting heart rate of 58 is normal for a active person between 20 and 30 years of age. I do not think that you should worry about lowering your heart rate.
Regards
Dr Anrich
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