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ming balls
i feel like my vigana is not as tight as i want it to be. What can i do?
Ming balls can definitely help. Basically you need to exercise your PC muscles - it is the muscles that strengthen your pelvic floor and the muscles directly involved with sex. Google “kegel exercises” and you will get several links loaded with information.
You are welcome to phone our helpline – 0860100262 where you could be assisted in finding a practitioner as close as possible to you.
Furthermore you are welcome to visit the following website for any more sexual health information and assignments that could be helpful: www.sexualhealth.co.za
You are welcome to phone our helpline – 0860100262 where you could be assisted in finding a practitioner as close as possible to you.
Furthermore you are welcome to visit the following website for any more sexual health information and assignments that could be helpful: www.sexualhealth.co.za
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.