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Question

27 Jul 2010

Nandos
is Nandos really bad for you? someone said it has a high fat content and is very fatterning but surely that can''t be so?
Answer 401 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear M
A moderate portion of Nandos grilled chicken or a chicken wrap with cooked mielies and a salad is not a fattening meal. When next you visit a Nandos outlet, ask them for their kilojoule tables because they should have them available. The energy values of the various meals have been calculated by a dietitian, so that you can choose the ones that fit your requirements.
Enjoy
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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