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Question

02 Dec 2005

Nausea
What can i eat to prevent or minimise nausea during my morning sickness?
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Sibu
There are various tips you can use such as eating a dry biscuits (water biscuits) before you get up, or try sucking a lemon or ice to help with the nausea. Eat light, low-fat foods for the rest of the day as very rich fatty foods and very spicy foods may make the nausea worse.
Best regards
DietDoc
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