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Question
22 Aug 2007
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OVER ACTIVE BOWEL MOVEMENT
Have been excersing for the past 5 weeks and have been eating very well. veggies, low carbs etc.I find myself going to the toilet 2 to 3 times a day, is this normal?
DietDoc
Dear D
It is normal for some individuals to have bowel motions 2-3 times a day. In your case I would surmise that this change in bowel habits is due to the sudden increase in your intake of dietary fibre and the exercise. This should settle down as your system adjusts.
Best regards
DietDoc
It is normal for some individuals to have bowel motions 2-3 times a day. In your case I would surmise that this change in bowel habits is due to the sudden increase in your intake of dietary fibre and the exercise. This should settle down as your system adjusts.
Best regards
DietDoc
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