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23 Nov 2005

painful bones
Hello theres this pain i feel when i train.I'm a competitive athlete,& i fel this pain right in my shin bone especially during trainig sessions.
what could be the possible cause remedy. I'm on the verge of losing out of a competition thanks
Answer 378 views
Healthy Bones
Healthy Bones

01 Jan 0001

Dear Blackboy.
If you have been overtraining, you could be suffering from shin splints. Please see your doctor about this. He can refer you to someone who specialises in sports injuries.
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