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20 Jul 2010

Dear doc,

I have been constantly worrying for as long as I can remember, have been put on nuzak recently for helping coping with my stress levels. Since I dont want to be on pills for the rest of my life are there any suggestions to bettering my self confidence and managing my stress levels without living on pills?

Thanks in advance
Answer 412 views
Stress Reduction Expert

01 Jan 0001

Dear Kdinky,

There is a fantastic book: Healing without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety, Depression without Drugs and without Psychotherapy: Dr David Servan-Schreiber (Author)

This book refers to my work with HeartMath. So read the book and Please make contact if you like.

Kindest regards,

Dr Justin J. Kennedy
B.Soc.Sci; MSBC; PhD

55 Somerset Rd
Green Point,
Cape Town
Tel: +27.21.418.1663
Fax: 086-587-0700

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