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PTSD/stress
Hi Justin
I have just been (6 months ago) through a very traumatic psychotherapeutic relationship (I was in therapy with him for 4 years) where the psychiatrist concerned has since been dealt with by SASOP through the Peer Review process. Whilst physical boundaries were not crossed, many others were and in so doing I have ended up feeling mentally abused to put it lightly (even though I know it was not his intention to abuse me). I also come from a history of CSA. I am in ongoing therapy in order to deal with it but my therapist is away at the moment (thus my reason for contacting you).
Whilst I have been assured by 4 senior psychiatrists and 4 psychologists as well as legal counsel that this is in no way my fault. I still sit with a sick feeling in the pit of my stomach (I trusted him), major loss of self belief and feel that I will never really understand what happened - although it would seem to be clear to everyone else given the objective evidence in the boundary transgressions. I have tried so hard to move on and in most departments I am coping. However the other day I saw him on the side of the road and I literally fell apart. I shook and trembled uncontrollably and couldn''t stop crying. I took 2 days to recover. Unfortunately when I become anxious like this I tend to mentally obsess/left brain chatter (and all the self-doubt comes racing back) and this just exacerbates everything. Is this normal/PTSD and how long do these things take to settle?
Thanking you in advance.
I have just been (6 months ago) through a very traumatic psychotherapeutic relationship (I was in therapy with him for 4 years) where the psychiatrist concerned has since been dealt with by SASOP through the Peer Review process. Whilst physical boundaries were not crossed, many others were and in so doing I have ended up feeling mentally abused to put it lightly (even though I know it was not his intention to abuse me). I also come from a history of CSA. I am in ongoing therapy in order to deal with it but my therapist is away at the moment (thus my reason for contacting you).
Whilst I have been assured by 4 senior psychiatrists and 4 psychologists as well as legal counsel that this is in no way my fault. I still sit with a sick feeling in the pit of my stomach (I trusted him), major loss of self belief and feel that I will never really understand what happened - although it would seem to be clear to everyone else given the objective evidence in the boundary transgressions. I have tried so hard to move on and in most departments I am coping. However the other day I saw him on the side of the road and I literally fell apart. I shook and trembled uncontrollably and couldn''t stop crying. I took 2 days to recover. Unfortunately when I become anxious like this I tend to mentally obsess/left brain chatter (and all the self-doubt comes racing back) and this just exacerbates everything. Is this normal/PTSD and how long do these things take to settle?
Thanking you in advance.
Dear D,
You asked:
Is this normal/PTSD and how long do these things take to settle?
No, not always. Your situation sounds terribly debilitating and it's clear you have enough psycho-therapeutic support for this. PTSD states are often physiological, emotional and not only a psychological problem.
It would seem that you would gain much benefit from this approach to control your symptoms.
Please complete your Type D profile at www.stressedpersonality.com so we can offer some immediate support.
Kindest,
Justin
You asked:
Is this normal/PTSD and how long do these things take to settle?
No, not always. Your situation sounds terribly debilitating and it's clear you have enough psycho-therapeutic support for this. PTSD states are often physiological, emotional and not only a psychological problem.
It would seem that you would gain much benefit from this approach to control your symptoms.
Please complete your Type D profile at www.stressedpersonality.com so we can offer some immediate support.
Kindest,
Justin
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.