Ask an expert

31 Jan 2013

So everyone says dont have regrets..........well I do. I regret a lot of things that i have done in my do I get over this?
Answer 650 views

01 Jan 0001

Regrets as such as entirely and utterly useless, if regretting is all you do. Regret in the sense of recognizing that you have done something wrong, is useful only so far as it leads you to recognize WHAT was wrong, and how to avoid doing it again, in other words, to LEARN from one's mistakes and move on. To merely continue moaning about old mistakes is of no use to anyone
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.