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14 Jan 2003

Right food for training
I have recently started with the War on Wobbles and I would like to know what the correct diet would be for effective weight loss while training?
I am jogging three times a week and I have only lost half kilo. My goal is to loose three.
Answer 264 views

01 Jan 0001

Hi there

Well done on progress thus far. Please direct dietary questions to Dietdoc.

Thanks and keep up the good effort!
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