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23 Feb 2003

SALMON OR TROUT, WHICH IS BEST?
Is Salmon a more oily fish than rainbow trout and therefore higher in Omega 3?
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Trout
Yes, Salmon is an oilier fish and does have a higher omega-3 fatty acid content.
Enjoy
DietDoc
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