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08 Jan 2003

Shoulder press
When doing weight training I like to vary the exercises for certain muscles, for example I may do bench press then I may do peck deck. I do however not know of something you could do in place of shoulder press, is there another exercise?
Answer 325 views

01 Jan 0001

Hi there

I suggest you click on the programme War on Wobbles on the home page - there you will find many options of weight training exercises, so you should find ample variety.

Good luck!
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