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Question
16 Jan 2013
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sleeping difficlties
Struggle to get to sleep and only sleep for 4 -5 hour then cannot sleep any more. Go to bed 22h00 than wake up around 2 -4
Sleep Expert
This is the typical picture of a depression-related insomnia, but there can also be other causes. If you have a depression, your doctor can give you something to help it. Otherwise you may need to see a sleep doctor.
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