Ask an expert
Question

03 Mar 2003

Smoking
My boyfriend and I stopped smoking in the beginning of Feb, and what a good decision that was. Anyway we got engaged a couple of weeks ago, and I dont know if it is from stopping smoking but I feel that I am always eating, I have not noticed any of my cloths getting too small or anything like that. Please can you suggest a fast way to loose a small amount of weight... and keeping it off for the wedding.
Looking forward to your soonest reply.
Answer 384 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Bride
Congratulations on getting engaged, stopping smoking and the impending wedding which I hope will be super. Click on 'Diet' and 'Weight loss' and 'Slimming Diet' for an example of a low-fat, high-fibre diet. Combine the diet with some exercise - like jogging or swimming and you will be fit and trim for the Great Day.
Good luck
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
34% - 9269 votes
No
66% - 17861 votes
Vote