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17 Jan 2003

SPASTIC COLON
I'M 44 YEARS OLD AND STRUGGLING WITH A SPASTIC COLON.
CAN YOU PLEASE HELP ME WITH A HEALTY DIET FOR THIS CONDITION?
WORKING HARD TO REDUCE STRESS AND EXERCISE NOW REGULARLY.
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Diana
Good for you that you are reducing stress and doing regular exercise - 2 of the most important countermeasures for this troublesome condition. Basically the dietary treatment consists of increasing your fibre intake and avoiding those foods that cause you distress (the latter can be very individual). Click on 'Diet' and 'View old diet & food site' and read the articles on 'Dietary fibre' and 'Irritable Bowel Syndrome' or do a Search with these terms on this Website.
Take care of yourself
DietDoc
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