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14 Aug 2007

sport supplements
hello my name is kyle boast and i am 16 years of age and have ben wondering if i should take sport supplements(fast grow musle fuel and l-glutamine by usn) to gain lean muscle.I do running in the morning for about at about 10k distance 4-5 days a week and have recentle joined a gym and am going there 3-4 times a week so should i take it or not,please tell me what i should to and if it will help me?

Thanks
Answer 282 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi Kyle

I see your question was submitted twice, so your answer is above. I hope you find it OK.

Good luck
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