Ask an expert
Search expert health advice:
Browse by expert
- ADHD Expert
- Allergy expert
- Anti-ageing expert
- Asthma Expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- Cough Expert
- CyberDoc
- CyberShrink
- Oral health expert
- Depression expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
- Fertility expert
- Flu expert
- GynaeDoc
- Headache expert
- Healthy Bones
stiff shoulders
my neck and shoulders are extremely tense from stress and lots of pc work. also my lower back is really tense. my friend massaged my lower back ad i ended up with brusies. neer really played sport and so have no sports injuries etc. is it just a case of bad posture and a masage needed to sort this out or????
Your symptoms are indeed due to your extended incorrect posture through long hours of sitting in front of your PC. This is an "occupational hazard" and you do require some expert advice and possible care. A chiropractic doctor would be an obvious first choice in your instance.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.