Ask an expert
Search expert health advice:
Browse by expert
- ADHD Expert
- Allergy expert
- Anti-ageing expert
- Asthma Expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- Cough Expert
- CyberDoc
- CyberShrink
- Oral health expert
- Depression expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
- Fertility expert
- Flu expert
- GynaeDoc
- Headache expert
- Healthy Bones
Question
30 Oct 2006
Share
stressed out
I am very young and my stress levels are really worrying me and affecting everything i do! Do you have some tips on stress management or know of any support groups to help me rid myself of so much stress?
CyberShrink
this land is largely devoid of the sort of support groups people need. Check out number on this page ) the anxiety & depression support group, who may know of a group within reach of you. But otherwise see a good local shrink for CBT counselling, to clarify and sort this out
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
