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Question

30 Oct 2006

stressed out
I am very young and my stress levels are really worrying me and affecting everything i do! Do you have some tips on stress management or know of any support groups to help me rid myself of so much stress?
Answer 329 views
Expert
CyberShrink
cybershrink

01 Jan 0001

this land is largely devoid of the sort of support groups people need. Check out number on this page ) the anxiety & depression support group, who may know of a group within reach of you. But otherwise see a good local shrink for CBT counselling, to clarify and sort this out
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