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20 Feb 2003

Hi There!

I have started swimming 4 times a week. I would like to know if you could supply me with a few basic water aerobics. Just to alternative - would like to swim lenghts and do a bit of aerobics.

Just a few samples would be great! Or perhaps you could indicate where i could get an water aerobics programme.

Thanking you in advance.

Best regards

Answer 343 views

01 Jan 0001

Hi there

Please visit this website. It is most helpful with aqua exercises.

Good luck!
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