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Question
09 Jan 2003
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TAEBO & WALKING
I am very unfit. Am I able to do taebo or walking for cardio workout?
Hi there
Yes great choices. Why not go to the home page and click on "Shape up for Summer"? You will find a comprehensive home-based programme there which should help you to get fit and healthy.
Enjoy it!
Yes great choices. Why not go to the home page and click on "Shape up for Summer"? You will find a comprehensive home-based programme there which should help you to get fit and healthy.
Enjoy it!
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