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Tender Achilles Tendons<br>Tender Achilles Tendons
I have very tender achilles tendons - very tight 1st thing in the morning.
What can I do to stretch them and any other help.
What can I do to stretch them and any other help.
Hi Guy
Welcome to the forum.
If you could let me know what sport you do and also for how long you've been having the problem, in the form of another question. Also if you have tried any treatments previously, including medications and physio.
Regards
Dr P
Welcome to the forum.
If you could let me know what sport you do and also for how long you've been having the problem, in the form of another question. Also if you have tried any treatments previously, including medications and physio.
Regards
Dr P
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