Ask an expert
Search expert health advice:
Browse by expert
- ADHD Expert
- Allergy expert
- Anti-ageing expert
- Asthma Expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- Cough Expert
- CyberDoc
- CyberShrink
- Oral health expert
- Depression expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
- Fertility expert
- Flu expert
- GynaeDoc
- Headache expert
- Healthy Bones
Question
21 Jan 2003
Share
thermogenic supps
Do you think using CLA intensive would be worth my while since I need to tone and burn fat
Sports Nutrition
Hi Thaya,
I am not sure what CLA Intensive is. But CLA (Conjugated Linoleic Acid) has been shown to be effective in reducing body fat and increasing body muscle. The important thing is that it is not an overnight wonder supplement. It takes many months, even years to show any effect. It is also not shown to be useful for men. Some women are also not genetically disposed to losing fat with CLA. Taking CLA will have no bad side effects. The only thing is that it is a bit pricey.
I am not sure what CLA Intensive is. But CLA (Conjugated Linoleic Acid) has been shown to be effective in reducing body fat and increasing body muscle. The important thing is that it is not an overnight wonder supplement. It takes many months, even years to show any effect. It is also not shown to be useful for men. Some women are also not genetically disposed to losing fat with CLA. Taking CLA will have no bad side effects. The only thing is that it is a bit pricey.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
