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16 Nov 2004

thoughts
Why is it that when i feel depressed that i get thoughts about hurting myself and only when i do i feel better.I dont understand it.
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Expert
CyberShrink
cybershrink

01 Jan 0001

I understand your question, lb, but the answer is actually very complex and would depend in many ways on details about yourself that would only become clear during a proper formal assessment by a shrink. It'd be worth arranging a consultation with a good local shrink, to discuss this and related issues, and how you can avoid both the depressions and the unpleasant throughts.
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