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23 Nov 2005

Tinned fish
If eating tinned fish - tuna and sardines - good or bad for one?
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear George
Fish in any form is an excellent food. It is rich in proteins with a high biological value, B vitamins, minerals, iodine and esp omega-3 fatty acids.
Enjoy
DietDoc
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