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26 Jul 2011

Tired but can''t sleep
Good morning Doctor,

Could you please help me with an alternative, natural route to help with sleep deprivation, I don''t want to take any sleeping tablets.
I currently do the Chamomile tea before bed.
I also used to take Gaba.
I have also just gone through losing a loved one as well as a break up from a long relationship, I realise that this will affect it too, I can''t sleep at night but when I get to work I feel as though I could sleep under the desk! Please help
Answer 355 views

01 Jan 0001

I strongly suggest that you visit your nearest health shops, as there are a multitude of natural sleeping remedies.

Refer to the following link:


Dr Anrich
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