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Question
19 Feb 2004
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TONED
i dance 3 times a week modern dancing and yoga once a week
what is the best foods to stay toned gain energy but not fat?
what is the best foods to stay toned gain energy but not fat?
DietDoc
Dear Kasandra
If you are not overweight, then eating a normal, balanced diet is still the best option. Do a Search on this Website with "Balanced Diet' to check what you should be eating.
Best regards
DietDoc
If you are not overweight, then eating a normal, balanced diet is still the best option. Do a Search on this Website with "Balanced Diet' to check what you should be eating.
Best regards
DietDoc
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