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18 Mar 2003

Toning and weight loss
Hello,
I just started exercising a week ago after being in a gym for more than three years. How long should it be until I see result (Weight loss and body toning)
Answer 293 views
Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi kk
Did you mean - not being in a gym for 3 years???
You should see positive changes in 4 - 6 weeks if not sooner!

Keep it up!
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