Ask an expert

18 Mar 2003

Toning and weight loss
I just started exercising a week ago after being in a gym for more than three years. How long should it be until I see result (Weight loss and body toning)
Answer 293 views

01 Jan 0001

Hi kk
Did you mean - not being in a gym for 3 years???
You should see positive changes in 4 - 6 weeks if not sooner!

Keep it up!
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.