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17 Feb 2009

Torn Ligament - what should the recovery period be?

I tore my MCL ligament in my left knee on 9 January this year. I was told a 3 - 4 week recovery period, during which I tried as hard as possible to rest and elevate the leg, etc. After that I started light exercise to try to build up the slack muscles, etc. However I experience pain at times, and I want to know whether I should still be experiencing this?

Answer 340 views
momentum expert

01 Jan 0001

Dear Kathy
It depends on if you have a grade I,II or III tear. Exercise (rehabilitation) after a torn ligament should best be done under supervision of a physiotherapist or biokineticist.
Dr Bets
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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