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Question

14 Mar 2003

Want to gain weight
I'm 21 year old universtiy student who wants to gain weight. At the moment i'm weighing in at
55 kg's. I'll be joining a gym club in a few weeks to build up muscle, but I want a little bit more around the bones. I eat about 5 or 6 meals a day for the past 4 months, but I see no results. Do you have any suggestions as to how I can gain weight in a healthy way?
Answer 313 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Heinrich
Because it is just as difficult to gain weight, as to lose it, I wrote a series of articles on this subject awhile ago. Click on 'Diet' and 'View old Diet & Health site' and read the articles on 'To gain weight'.
Get going with the exercise too.
Good luck
DietDoc
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