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09 Jan 2008

WEIGHT LOSS
IS IT POSSIBLE FOR ONE TO LOSE 10KG IN TWO WEEKS?. IF SO HOW?
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Expert
FitnessDoc
fitnessdoc

01 Jan 0001

Hi there

Short of surgery, no, it's not. It certainly would not be healthy and I highly doubt that it would be sustainable, in that you would not be able to keep taht weight off having lost it so rapidly. But I haven't heard of this level of weight loss through normal means - by "normal, I mean exercise and healthy diet, which is the way to go.

Good luck
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