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13 Jan 2005

WIEGHT ISSUE
I'M GETTING MARRIED IN 3 MONTHS TIME AND CANT GET TO LOOSE WEIGHT. I'VE TRIEF EVERYTHING AND GOT NO MORE MONEY TO SPEND CAN SOMEBODY PLEASE HELP ME TO LOOSE WEIGHT BEFORE MY WEDDING DAY IS GONNA BE A DISASTER ?
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Bride
I apologise for only responding to your question today, but I had to have an operation last Wednesday, and although I informed the boffins who administer the Message Board, they failed to block incoming messages while I was in hospital.
To lose weight you need to basically change your lifestyle. Reduce your energy intake by eating an energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss' , ‘The right approach' and then on 'Slimming Diet' for a copy of such a diet), and increasing your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life). While you are on the ‘Weight loss' site, read about every aspect of slimming (Diet pills, slimming aids, psychological aspects, etc) by surfing on this site.
I do hope that you will lose that weight and look especially beautiful on your wedding day.
Best regards
DietDoc


Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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